Search

for the brain to replay events to process or reach some understanding of the attack. During a flashback, you may feel that it is really happening to you now. This is very frightening How you experience flashbacks is individual to you and what

for the brain to replay events to process or try to understand the attack. This is very frightening, and your partner may want to avoid sex in case of flashbacks. You can help to reduce the fear and panic they cause. For example, it may be

you are ‘reliving’ the events. It can feel almost as real as when it originally happened. They can last from a few seconds to a few hours and can happen at any time, anywhere and often occur without warning, regardless of how you are feeling

for the brain to replay events to process or try to understand the attack. This is very frightening, and your partner may want to avoid sex in case of flashbacks. You can help to reduce the fear and panic they cause. For example, it may be

I know that just from recent events, and I’ve found out that there’s a group in Glasgow that actually is kind of a one-stop kind of shop where all of these needs are taken care of, and I think having something like that would be so much nicer

We ran stalls at seven events. In addition to general administration calls and calls to the helpline, we responded to 427 enquiries with double the number of information requests. Media 91 Information 247 Support 89 10 11 Working for

to take a written diary of events with you, as well as any questions you have, so you don't forget anything you want to include. working to end sexual violence Even if you don’t want to involve the police, you may wish to apply for a non

Solidary for survivors from Raith Rovers' fans and a shift in sport culture.

Young Shetlander activist Jessica on ESAS and why schools must do more to prevention gender-based violence.

Did you know that some Rape Crisis Centres support young people's activism? Find out more.